http://www.heartdiseaseawareness.com Heart Health Articles & Products Related To Cardiovascular Health Mon, 08 Mar 2010 23:20:45 +0000 http://backend.userland.com/rss092 en Benefits of Exercise Exercise in whatever manner is, I believe essential to having a healthy mind and body. If you have any sort of heart ailment you should speak with your doctor first before exercising. Exercising regularly has many benefits, both physical and mental. I know for ... http://www.heartdiseaseawareness.com/ekho-heart-monitor-and-exercise.html Ekho Heart Monitor Click Here to Shop Now To Find A Top Quality Ekho Heart Monitor. A Heart Rate Monitor (HRM) is a very useful tool for checking immediately on your heart rate as you exercise. By using a heart rate monitor you will ensure you are not over stressing your ... http://www.heartdiseaseawareness.com/ekho-heart-monitor.html High blood pressure, or hypertension, at one time was believed to be strictly associated with adults, with the possibility of contracting it growing larger with age. But nowadays, higher numbers of children suffer from hypertension, and more attention is being paid to this situation. One percent of children below the ... http://www.heartdiseaseawareness.com/a-growing-concern-childhood-hypertension.html If you presumed that nuts are used only as delicious toppings for the cake and desserts, think again. Nuts are fascinating not only due to the taste factor, but also because it offers numerous benefits. One such benefit is in terms of health. Nuts play a vital role in controlling ... http://www.heartdiseaseawareness.com/nuts-to-govern-your-cholesterol-levels.html There are a lot of varieties and types of home blood pressure monitors (HBPM). Buying a blood pressure monitor is a great way to keep track of your blood pressure; however, selecting one can be puzzling. The selection is individual and mostly based on: Accuracy, Ease of use, Expense, Type ... http://www.heartdiseaseawareness.com/tips-on-how-to-choose-a-home-blood-pressure-monitor.html There is now little doubt about the health benefits of Omega3 oils. These have been well publicized recently and more and more people are becoming aware that the vast majority of us are deficient in our Omega3 fatty acid intake. Of course these essential fatty acids are found in fish oil ... http://www.heartdiseaseawareness.com/how-do-you-get-more-omega-3-fatty-acids-in-your-diet-if-fish-is-contaminated-with-mercury.html Health experts are constantly looking for newer and safer recent and safer paths to bring down high cholesterol levels. Amid various other cholesterol lowering substances, consumption of fiber is being regarded as an important way to lower cholesterol. Including cholesterol in your daily diet can help reduce your cholesterol level ... http://www.heartdiseaseawareness.com/fiber-as-a-cholesterol-lowering-system.html pressure is one health condition that one in each 3 adult Americans suffers from. This is fact that has been put forward by the American Heart organization. you need not worry as this condition is perfectly treatable. There are many medicines, drugs and assorted natural remedies available to help conquer ... http://www.heartdiseaseawareness.com/natural-remedies-to-treat-high-blood-pressure.html What is Atrial Fibrillation and how do I deal with it To understand what atrial fibrillation is we first have to understand what is happening with a healthy heart.  Though the heart is a complicated organ with a very serious job to do, we can picture the heart quite simply – ... http://www.heartdiseaseawareness.com/overview-of-atrial-fibrillation-and-how-to-deal-with-it.html Heartburn - what does it feel llike? Pyrosis, is the medical term used for heartburn and can be a very unpleasant condition. The main feeling of heartburn is a burning sensation, but identification of the condition can be determined via other factors. Heartburn pain will normally be below the breastbone ... http://www.heartdiseaseawareness.com/what-does-heartburn-feel-like.html